Easy Slow Cooker Kalua Pork (Only 3 Ingredients!) - Savory Spicerack (2024)

Published: · Modified: by Sharee · This post may contain affiliate links

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This slow cooker kalua pork recipe is a tender pork with smoky flavor that gives you the perfect results similar to the traditional Hawaiian kalua pork. This is easy to make! Plus, you only need three ingredients to make it!

Easy Slow Cooker Kalua Pork (Only 3 Ingredients!) - Savory Spicerack (1)

Why Is It Called Kalua Pork?

This is a Hawaiian dish that is also known as kalua pig, and the word kalua means underground pit cooking. The traditional way to cook this involves covering a whole pig in banana leaves or ti leaves and cooking it in an underground oven (called an imu) using koa wood to cook the meat on a low heat.

Why This Recipe Works

When vacationing in Hawaii (one of my favorite places) you probably have had this dish at a Hawaiian luau, and now you need a great recipe to recreate those delicious moments! You came to the right place, and here is why friends.

Everyone doesn’t have an underground pit in their backyard, right? Or you don’t have smoking pit device. Or maybe you don’t have the time or motivation to set up your grill/smoker.

This technique is the next best thing, as we show you a cooking process you can use right in your kitchen, using a crock pot to replicate that smoky flavor. Plus, we use a pork butt instead of the whole pig (another plus when we want to get those delicious Hawaiian flavors on our table with less stress).

The Ingredients

Easy Slow Cooker Kalua Pork (Only 3 Ingredients!) - Savory Spicerack (2)

Hawaiian Sea Salt– This is used to coat the meat and give it flavor.

Liquid Smoke– We add this to get that traditional underground smoked flavor.

Pork Butt– This is also labeled as a Boston butt in grocery stores. We use this cut of meat because it has more fat on it, which makes the meat juicier.

How To Make It

Easy Slow Cooker Kalua Pork (Only 3 Ingredients!) - Savory Spicerack (3)
  • Place the meat in the cooking vessel.
  • Use a knife or fork to poke holes throughout the meat.
  • Pour the ¼ cup of liquid smoke over meat.
  • Sprinkle the Hawaiian salt on each side of the meat. Make sure the meat is fat side up.
  • Cover the cooking vessel with it’s cooking lid. Cook on low for about 8 to 9 hours until the meat is tender and easily shreds with a fork.
  • Remove the cooked meat from the slow cooker (or leave it in the crockpot for easy clean up) and use a fork to lightly shred it into small chunks making sure to remove the fat pieces.
  • If you removed the cooked meat from the cooking vessel to shred, add about ¼ to ½ cup of the juices from the cooking vessel to the shredded pieces.
  • Then, add the other 2 and ½ tablespoons of liquid smoke to the shredded meat.
  • Now, lightly toss everything together just until the ingredients are incorporated.

Expert Tips

Salt– You don’t want to add too much salt. Pork is salty enough on it’s own sometimes and when adding salt to the pork during a slow cooker process it, the meat really absorbs the salt so don’t go overboard. If using Kosher salt, this gives it a saltier taste, so cutting the salt in half may be the better choice.

Fat side up when cooking– To make sure you get tender results, cook the meat with the fat side up to help keep it from drying out while it cooks.

Liquid Smoke– Use hickory liquid smoke instead of mesquite flavored smoke. The hickory smoke gives it more of the smoky flavor we’re going for.

Recommended meat selections– Stick with the Boston butt for this recipe. Look for more marbling (fat) when choosing your roast. Leaner meats won’t be as moist.

Flavor– Piercing holes in the meat helps the liquid smoke and salt infuse every part of the meat with a smokey salty taste.

Cooking times– The amount of meat you use will definitely change the cooking time for this recipe. Six pounds or more can take up to 10 to 16 hours to cook. A smaller roast make take less time to cook, so check your roast at the 6-to-7-hour mark if you use a smaller roast than what the recipe calls for.

How to remove fat– You can place your reserved juices (make sure they have cooled) from the cooking vessel in a bowl in the freezer for about 20 minutes to help the fat separate from the juices. The grease will separate and become solid at the top of the juices, and then all you have to do is use a spoon to scoop it off the top and discard. (If you choose to do this, make sure to remove the cooked roast from the crockpot when shredding so that you can easily use this tip.)

Variations

Salt– If you can’t find Hawaiian sea salt in your grocery store or online, you can use Himalayan pink salt instead and this will give you similar results. You can also use regular sea salt. Just try to find one with a coarser texture when using alternatives so that it close to what the recipe calls for.

FAQs

Do I need to add liquid when cooking this?

No need to worry about adding liquids when you cook this dish. When using this cooking method, the meat will make it’s own juices which keeps it moist.

Can this dish be made in an instant pot?

Yep! You can use an instant pot to make this. Nomnompaleo has a great pressure cooker recipe.

Can you make this using a smoker?

The traditional recipe as mentioned above is using an underground oven, but you can make this using a standard smoker also. Pineapple and Coconut has a great recipe if you want to cook it this way!

How do you make this in the oven?

This recipe is great if you would like to use your stove cook this dish. Jess even shows you how to use the banana leaves with this version!

What is traditionally served with kalua pork?

Rice, Cabbage, Macaroni Salad – If you want that traditional Hawaiian lunch plate, serve it with a scoop of white rice, cooked cabbage, and macaroni salad. Here is a traditional Hawaiian macaroni salad recipe by Onolicious Hawai’I that is really delicious!
Cauliflower rice and fresh fruits – this would be the healthier options if you are watching the carb intake.

How do you store leftovers?

You can store them in an airtight container in a fridge for up to three days.

How to freeze – Once the meat has come to room temperature, place it in a freezer plastic storage bag making sure to remove all the air from the bag. Place the bag in the freezer for up to two months. When ready to use, place them in the fridge overnight to thaw.

How to reheat?

Place the leftovers in a skillet that has been sprayed with cooking spray. Cook using medium heat on the stove top until the leftovers heat through.

Ways to use leftovers?

Quesadillas – Try our delicious quesadilla recipe that was made just for this!
BBQ sandwich – Top them with some barbecue sauce and make a delicious sandwich.
Nachos or burritos – Top with cheeses, salsa and jalapenos for the ultimate nachos and burritos.
Salads and Breakfast tacos– These are easy go to meals to use up any remaining meat from this recipe too!

Easy Slow Cooker Kalua Pork (Only 3 Ingredients!) - Savory Spicerack (4)

These are some more Hawaiian inspired recipes I think you might love too:

Mango Cheesecake with Macadamia Nut Crust

Hawaiian Garlic Shrimp

Hawaiian Island Style Fried Rice

Made this recipe?

♥♥♥ Did you make this recipe? If so, please rate this recipe andleave a commentbelow to let me know if you enjoyed it. And follow me onPinterest,Facebook,InstagramandTwitterfor more delicious inspiration! ♥♥♥

Easy Slow Cooker Kalua Pork (Only 3 Ingredients!) - Savory Spicerack (5)

Easy Slow Cooker Kalua Pig

Easy Slow Cooker Kalua Pig is so easy to make and takes you to Hawaii every time you make it! Aloha! Learn my tips to help get a taste similar to the smoked shredded kalua pig!

5 from 5 votes

Print Pin Rate

Course: Main Dish

Cuisine: Hawaiian

Prep Time: 5 minutes minutes

Cook Time: 9 hours hours

Total Time: 9 hours hours 5 minutes minutes

Servings: 12

Calories: 150kcal

Author: Sharee

Ingredients

  • Ingredients:
  • 1 tbsp Red Hawaiian Sea Salt
  • ¼ cup liquid smoke
  • 2 and ½ tablespoons liquid smoke
  • 3 pounds pork butt

Instructions

  • Place your pork butt into your slow cooker.

  • Use a knife or fork to poke holes throughout the pork butt meat.

  • Pour the ¼ cup of liquid smoke over the pork butt meat.

  • Sprinkle the Hawaiian red salt on each side of the pork butt. Make sure the meat is fat side up.

  • Cover the cooking vessel with its cooking lid. Cook it on low in the slow cooker for about 8 to 9 hours until the meat is tender and easily shreds with a fork.

  • Remove the cooked meat from the slow cooker (or leave it in the crockpot for easy clean up) and use a fork to lightly shred it into small chunks making sure to remove the fat pieces.

  • If you removed the cooked meat from the cooking vessel to shred, add about ¼ to ½cup of the juices from the cooking vessel to the shredded pieces.

  • Then, add the other 2 and ½ tablespoons of liquid smoke to the shredded meat.

  • Now, lightly toss everything together just until the ingredients are incorporated.

Notes

Salt– You don’t want to add too much salt. Pork is salty enough on it’s own sometimes and when adding salt to the pork during a slow cooker process it, the meat really absorbs the salt so don’t go overboard. If using Kosher salt, this salt gives a saltier taste, so cutting the salt in half may be the better choice.

Fat side up when cooking– To make sure you get tender meat, cook the meat with the fat side up to help keep the meat from drying out while it cooks.

Liquid Smoke– Use hickory liquid smoke instead of mesquite flavored smoke. The hickory smoke gives it more of the smoky flavor we’re going for.

Recommended meat selections– Stick with the Boston butt for this recipe. Look for more marbling (fat) when choosing your roast. Leaner meats won’t be as moist.

Flavor– Piercing holes in the meat helps the liquid smoke and salt infuse every part of the meat with smokey salty taste.

Cooking times– The amount of meat you use will definitely change the cooking time for this recipe. Six pounds or more can take up to 10 to 16 hours to cook. A smaller roast make take less time to cook, so check your roast at the 6-to-7-hour mark if you use a smaller roast than what the recipe calls for.

How to remove fat– You can place your reserved juices (make sure they have cooled) from the cooking vessel in a bowl in the freezer for about 20 minutes to help the fat separate from the juices. The grease will separate and become solid at the top of the juices, and then all you have to do is use a spoon to scoop it off the top and discard. (If you choose to do this, make sure to remove the cooked roast from the crockpot when shredding so that you can easily use this tip.)

Nutrition

Calories: 150kcal | Protein: 21g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 68mg | Sodium: 85mg | Potassium: 384mg | Calcium: 16mg | Iron: 1mg

Please note that I am not a nutritionist, and the nutritional information is an estimate only. It varies based on the products and brands used.

Tried this Recipe? Pin it for Later!Follow @savoryspicerack and tag #savoryspicerack!

♥♥♥ Did you make this recipe? If so, please rate this recipe andleave a commentbelow to let me know if you enjoyed it. And follow me onPinterest,Facebook,InstagramandTwitterfor more delicious inspiration! ♥♥♥

Easy Slow Cooker Kalua Pork (Only 3 Ingredients!) - Savory Spicerack (2024)

FAQs

What are the ingredients in Mays kalua pork? ›

Ingredients: pork, water, sodium lactate, salt, caramel color, sodium phosphate, sodium diacetate, natural smoke flavor, pineapple juice.

What liquid to add to pulled pork? ›

Pulled Pork Ingredients

Sauces: You'll need bottled barbecue sauce, yellow mustard, and Worcestershire sauce. Apple cider vinegar: Apple cider vinegar adds brightness and cuts through the other rich flavors. Broth: Use store-bought or homemade chicken broth.

What is the kalua method of cooking? ›

Kālua is a traditional Hawaiian cooking method that utilizes an imu, a type of underground oven. The word "kālua" ("to cook in an underground oven" in the Hawaiian language) may also be used to describe the food cooked in this manner, such as kālua pig or kālua turkey, which are commonly served at lūʻau feasts.

Why is kalua pork so good? ›

Kalua pig is a traditional Hawaiian preparation of pork and one of my all-time favorite comfort foods. It's traditionally prepared by cooking a whole hog in an underground oven (imu). As the pig slowly cooks, it becomes succulent, fall-apart tender, and infused with rich earthy, and smoky flavor.

What is the difference between Lau Lau and Kalua pork? ›

Both dishes feature succulent pork seasoned with Hawaiian salt. Lau lau cocoons chunks of it in softly steamed luau or taro leaves, while kalua pork is roasted in an underground oven and shredded and seasoned while still hot. Though now popular worldwide, poke, a raw fish dish, originates from the Hawaiian Islands.

Is kalua pork healthy? ›

It is high in protein and essential vitamins, minerals and amino acid good for overall health. Lean pork, when trimmed of visible fat, is nutrient-dense, satisfying, and good for you. Some pork parts like that of tenderloin, loin chops and sirloin roast are made from the lean cuts and are more healthy than chicken.

Should pork be covered with liquid in a slow cooker? ›

Pour the water, around, but not on top of, the pork. Scatter the garlic and onion around the pork. Cover and cook on the LOW setting until the meat is tender and can be easily shredded, 10 to 12 hours.

Why add soda to pulled pork? ›

Typically, when you make pulled pork, you'll cook it in barbeque sauce or another acidic ingredient like vinegar, citrus, or Worcestershire sauce, which work to tenderize the pork. Now think about soda like any other marinade, working to help break down the meat for pull-apart results.

Can you cook pork in a slow cooker without liquid? ›

A pork shoulder (Boston But or the picnic portion) does not need water. The pork will produce a lot of liquid as it cooks. Just cook it on low. Our tendency is to drown meats in a slow cooker and that's not necessary.

What does kahlua mean in Hawaiian? ›

Kahlua is a coffee-flavored liqueur that originated in Hawaii. It is made from sugar cane, rum, and coffee beans. Some interpret the word 'Kahlua' as 'lemonade' in the Hawaiian language, which makes sense because it tastes like a combination of espresso and lemonade.

What is the name of kalua pork? ›

What is a Hawaiian pig roast called? It is called kalua pig or pork, and is traditionally cooked slowly in a pit called an imu. Hot rocks are generally put in the bottom of the pit, the whole pig(let) is wrapped in ti leaves and then covered with more rocks and soil.

What is kalua pork plate? ›

Smoke roasted pulled pork served with cabbage. Most popular luau item. Normally cooked in a ground oven (umu) in Hawaii. Includes two scoops of rice & macaroni salad.

Should I flip my pork shoulder in a slow cooker? ›

Close the Proofer and allow the pork to cook for a total of 10 or 11 hours. Midway during the slow cook process you can turn the pork over once. After 10 hours check the interior of the pork with a thermometer. We recommend a temperature of 195-200 °F / 90-93 °C for tender, juicy pork which pulls apart easily.

What is the tastiest pork in the world? ›

Mangalitsa Pork typically trades at a 10x-20x market premium over the pork you buy in regular grocery stores. A lot of that is due to its superior taste and marbling. We know Mangalitsa pork tastes better and why-but why is it so expensive?

What to eat with kalua pork? ›

What do you serve with kalua pork? Traditionally, Kalua Pork is served with a scoop of rice and macaroni salad but to keep it paleo, I serve it with one of these side dishes: Pineapple Coleslaw. Golden Cauliflower Fried Rice.

Is kalua pig fatty? ›

You'll want to plan on 6-8 ounces of pre-cooked meat per person–pork shoulder is quite fatty, so the weight will really cook down and this is one thing you definitely don't want to run out of.

How to heat up mays kalua pork? ›

Kalua Meats

If using a microwave, add a few teaspoons of water per pound of meat and heat for one and half minutes per pound, stirring occasionally. On the stove, add a few teaspoons of water per pound of meat and heat until warm, stirring occasionally. 45 day shelf life chilled and 6 months frozen.

What are the ingredients in Mays teriyaki burgers? ›

BEEF, WATER, TERIYAKI SEASONING [SUGAR, BROWN SUGAR, SALT, SOY SAUCE (WHEAT, SOYBEANS, SALT), MALTODEXTRIN, CORN- STARCH, SPICES, ONION POWDER, SOYBEAN OIL (AS PROCESSING AID), CARAMEL COLOR, GARLIC POWDER, NOT MORE THAN 2% CALCIUM SILICATE ADDED TO PREVENT CAKING), TEXTURED VEGETABLE PROTEIN, PINEAPPLE JUICE.

Is kalua pork gluten free? ›

All it needs then is to be crisped up in a pan for a few minutes or in the microwave. This item has no gluten-containing ingredients. Information provided by the brand.

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